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AH 150 - 80 Fitness for Life
| Credits: | 2 |
| Prerequisites: | None |
| Requirements: | None |
| Core: | No |
| Delivery: | D2L-Internet |
| Instructor: | Rajappan, Sridhar |
This course is designed to educate, support, and motivate individuals toward a life-long commitment to physical fitness including nutrition for health and weight management; establishing physical fitness goals; and planning for physical strength improvement and/or maintenance. Exercise laboratory experience allows students to apply physical fitness principles.